Are you looking for support, empathy, somebody to listen to you and to offer expert advice and meaningful feedback OR strategies on how to best look after your client and more importantly, look after you? If you answered yes to any of the above you are ready to take the first step! Let us set up a time to talk more about how to get started.
BECOME THE BEST VERSION OF YOU
Wellbeing Coach, Facilitator and Trainer
Personal, Dedicated & Professional
Resource Therapy is a powerful, effective, safe, brief psycho-dynamic parts therapy. Our personality is made up of multifaceted parts, called Resources.
Groups & Retreats
Alone we can do so little; together we can do so much — Helen Keller. Working with others in a group or renewing your passion for living through retreats.
When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.
Life & Health Challenges
Life can be like a river- at times smooth and calm and at other time – with rocks, rapids and waterfalls. Develop new strategies to become a healthier version of you.
Counselling provides you with the opportunity to explore, discover and understand who you are. Together we can work towards developing skills, abilities and healthy coping strategies to deal with life challenges.
Gestalt therapy enables you to live a flexible and creative life free from unhealthy patterns of behavior. Gestalt therapy is an holistic form of therapy that deals with the whole person – body, mind, spirit.